USING COLOSTRUM

Suggested Use:

Every person differs on the amount of Colostrum that is needed. It has been suggested that for best results, Colostrum should be front loaded (taken in larger doses initially and then lowered after desired results are obtained). If benefits decrease, go back to your initial intake.

For best results, begin with 4-6 capsules (2,000 to 3,000 mg.) taken twice a day. You could take Colostrum when you wake in the morning and your stomach is empty and then again maybe a couple of hours after lunch. If you have trouble sleeping, try to take your dosages early in the day.

Some people may experience a healing incident as the body releases toxins (digestive problems, skin eruptions, rashes or flu-like symptoms). These symptoms usually disappear in a couple of days. It's interesting that if you listen to your body, you become aware of where Colostrum has gone in your body to do its work Colostrum's growth factors may create initial pain in areas of old wounds or injuries as it heals. If this becomes uncomfortable, you may want to cut back on the Colostrum for a few days and then resume at a lower quantity, increasing your intake slowly as you reach optimum levels.

Suggested Use for Athletes:

Many people engaging in athletic activity find colostrum benefits helpful to improve performance. Body-builders like colostrum because colostrum has been shown to increase muscle mass. It's best to take the colostrum 30-45 minutes before workout. Athletes often use 3000-6000 milligrams per day. This is the recommended usage, although many body-builders use more.